Quit Smoking Cigarettes

Smoking cigarettes is becoming less and less fashionable nowadays than say about 20 years ago. This is mainly due to realizing through medical research the devastating effect of smoking cigarettes can have on our health. Even with this realization there are still one in four men and one in five women that smoke cigarettes in America alone, today.

So why are people smoking cigarettes after knowing that smoking can cause so many different diseases? Well ignorance plays a very small part, but the main reason people are not rushing to quit smoking cigarettes is because the addictive nature of cigarettes.

Knowing The Chemicals In Cigarettes May Help Quit Smoking Cigarettes

Many people who smoke cigarettes really have no idea what different highly dangerous chemicals cigarettes contain. There over 4000 different chemicals in cigarette smoke and 50 of these chemicals directly contribute to the cause of cancer (carcinogens), and many of them are also poisonous.

Hopefully, once you know the dangerously huge amount of toxic chemicals you unknowingly inhale in to your body, you will make the right choice and quit smoking cigarettes.

Chemicals in Cigarettes

This is just a very short list of the chemicals in cigarettes that are extremely harmful to your body. The main purpose of this list is to remove the false concept smoking, which may be seen as something that you do when socializing, to help with stressful situations, or to relax. But these are untrue realities. The reality is that smoking kills, and this list is there to help you understand that

Carbon Monoxide
This chemicals is released by car exhaust and can causes dizziness, headaches, and nausea. This odorless gas is fatal in large amounts. This is also one of the main chemical that you inhale when you smoke.

Arsenic
Arsenic is found in cigarette smoke because it is used as a pesticides on tobacco farming. It is well known for its use in rat poison

Ammonia
This chemical is mainly used in fertilizer, but in cigarettes it used to hence the effect of nicotine. Exposure to ammonia can effect the lungs, nose, and eyes. By the way it is also used in toilet cleaners.

Hydrogen Cyanide
Also known as gas chamber cyanide, this gas highly poisonous and is present in cigarette smoke.

Benzene
Benzene is found in gasoline, pesticide, and surprisingly in cigarette smoke. This chemical is directly associated with leukemia when smoked in cigarettes.

There are many more chemicals present in cigarettes, but the short list of chemicals is to give you some idea how dangerous smoking is and help you to motivate in quit smoking cigarettes